Cardinal Place Retirement Home Blog

As we settle into February, many of us are reminded of the comfort that comes with familiarity, especially during the colder winter months in Windsor-Essex. For older adults, maintaining a consistent daily routine isn’t just about staying organized; it plays a vital role in supporting physical health, emotional well-being, and overall quality of life.

At Cardinal Place, we believe that care starts with the heart—both literally and figuratively. This February, as we celebrate National Caregivers Day and observe Heart Awareness Month, we want to honour the exceptional caregivers who pour their hearts into everything they do while also shining a light on the importance of heart health for our members, staff, and community.

In a society that often values youth over age, it's essential to remember that aging isn't necessarily a negative experience. Dr. Sanjay Gupta, CNN's Chief Medical Correspondent emphasizes that aging can be a positive and enriching journey. He highlights three crucial pieces of advice that can help us live a long, healthy, and happy life, regardless of our age.